Trauma-informed Therapy

About Me: I hold a BACP accredited Advanced Diploma in Humanistic and Integrative Counselling from CPPD London, which is one of the UK’s leading humanistic counselling schools. I'm also a member of ACTO (Association for Counselling and Therapy Online) and an associate counsellor at The Old Surgery Counselling Centre in Leighton Buzzard.

Counselling: Sometimes, we can have a real sense of disquiet within ourselves and feel anxious, insecure, frustrated, angry and inadequate. Or we can just be overwhelmed by feelings that we don’t understand. Talking to a counsellor can really help us to understand ourselves more fully. I have a real interest in the way that early life experiences affect us in later life, in particular, childhood emotional neglect, attachment disorders, trauma and narcissistic abuse, and I practice from a trauma-informed point of view.

Supporting You: I offer my clients a genuine, compassionate and safe space where you will be listened to with warmth and empathy as you explore your experiences. So if you’re struggling with ‘your stuff’, I will support you throughout your journey while we explore and work through difficult feelings and emotions you may be experiencing.

I have additional training in infertility counselling from BICA (British Infertility Counselling Association) and offer support to individual clients (women and men) who are going through fertility treatment.

Sessions: I'm available for face to face and online sessions via Zoom at £45 per session.



                     





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